Low FODMAP, gluten-free spaghetti noodle substitute: ZOODLES! These are so yummy and easy to make.

Ready in 10 minutes!

INGREDIENTS:

Zucchini (1 per serving)

Marinara sauce (would recommend my homemade marinara for low FODMAPPERS!)

Olive oil, salt and pepper

Serve with baked chicken (Shake in a plastic bag: chicken coated with olive oil, salt, pepper, Italian seasoning, oregano, and basil. Bake in oven at 400 degrees F for 25-30 minutes)

Directions:

1. Spiralize (with a Vegetti) zucchini (I don’t have a Vegetti, so I just sliced it thinly, you can also use a cheese grater)

2. Sautee in olive oil, salt and pepper for 5 minutes, medium heat

3. Add marinara on top as desired, allow to cook for 5 more minutes for so on medium-high heat.

SERVE! SO EASY : ) and delicious ! Enjoy!

Cheers! Good food, good mood, good LIFE!

BONAPPETITLIFE

Contact me if you have any questions or suggestions: bonappetitlife@gmail.com