Fodmappers welcome 🙂 

Perfect way to start the perfect day! 

Protein to keep you full and hearty carbs to keep you moving! 
Fry two eggs/ sunny side up

Over gluten free/brown rice toast

Microwave 1 minute, covered in damp paper towel, three slices of prosciutto 

Topped with spinach or arugula 
Adding pesto or butter is optional