ORANGE-GINGER GLAZE SALMON
Gluten-free, dairy-free, FODMAP friendly
Bake or grill the salmon with this glaze
ORANGE-GINGER GLAZE:
1tbsp fresh ginger root
¼ cup Maple Syrup
Frozen/concentrate orange juice or ½ cup of fresh orange juice
- Finely grate ginger (as much as you like to taste; about 1 tbsp)
- Stir maple syrup and orange juice/concentrate in a pan on medium heat, add in ginger, 10 minutes
- Leave on simmer while the salmon cooks, stir often


SALMON: (baked, as pictured)
Buy fresh, wild salmon filets at a trustworthy grocer, ensure the fish does not smell fishy
- Rinse salmon filets (one filet per serving) and place on tin foil
- Lightly cover with olive oil, salt and pepper; douse with your orange-ginger glaze
- Wrap and seal tin foil around salmon, place on a cookie sheet
- Bake in the oven 400 degrees for ~15 minutes, or until cooked through
SALMON: (grilled; I wish I had a grill!)
- Rinse salmon filets (one filet per serving) and place on tin foil
- Lightly cover with olive oil, salt and pepper; douse with your orange-ginger glaze
- Wrap and seal tin foil around salmon, place on the grill
- Grill for 8-10 minutes, or until cooked through
Drizzle remaining glaze over salmon and serve.

Sides:
TERIYAKI BROCCOLI (so yummy!)
- Wash 1- 1.5 cups of broccoli florets and place in a pan with ¼ cup water or chicken broth
- On medium heat, stir for 3 minutes, add 1tbsp of teriyaki sauce, salt and pepper, continue to stir often for 10 minutes
- ENJOY

ROASTED BUTTERNUT SQUASH
(Skip steps 1-3 Whole Foods pre-cut butternut squash)
- Wash and grate the skin off the butternut squash
- Cut in half, clean the inside with a spoon (like a pumpkin; can save the seeds to salt and roast—yum!)
- Cut (serrated knife; be careful, it is very hard) as pictured and wash
- Douse butternut squash in olive oil, salt and pepper in a plastic bag
- Place on foil or parchment paper on a cookie sheet
- Bake at 350 for 20-30 minutes; should be golden-browned and soft





